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27 August 2008 @ 05:17 pm
I basically want to lose a little more weight (about 5kg, I've already lost 3kg) and tone myself up. So far, I've cut coke mostly out of my diet and I'm trying to drink more water -- I haven't cut it out completely, because I still drink some on special occasions, but yeah. I'm trying. I'm also going to try and cut chocolate out (nooooooo!) but that might be a little harder. So basically, it's cutting out junk and replacing it with better food.

I plan on joining the gym and just generally being more active.

So my goals are to lose 5kgs and lose centimetres. And plus feel great. :D
 
 
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Current Mood: hopefulhopeful
 
 
26 August 2008 @ 11:23 pm
My current biggest issue is that my eating habits are horrible. I eat very sporadically, some days only one meal, other days eating the whole time. And yeah, I tend to eat junk.

Fitness-wise, I should start running again. Now that the days are getting longer I think I'll start running every night after uni.

So, regular, healthy eatings, and more runnings. I have no clear benchmark to gauge these by, other than actually doing them.
 
 
26 August 2008 @ 10:23 pm
So I started this comm as a way to get myself into gear and to keep my enthusiasm.

My plan:
Eating healthier, drinking more water and getting into a regular exercise routine.

I've been eating healthy (for the most part) and trying to build up to drinking 2L of water a day. I'm at 1.5L but I've missed a few days so I'll probably be back at 1L.

I'm thinking of trying yoga and Pilates and changing this up with some cardio and strength training. I can't decide what time is the best time of day to exercise so I'll be looking into that.

I've also been parking further away at uni so I walk further and move more during the day.
 
 
Current Mood: bouncybouncy